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Mental Health

mental health : words of kindness

As I claw my way out DEFCON 1 (not quite to DEFCON 2, but I’m definitely not as self-destructive, or just plain destructive, today) I was thinking about small moments of kindness and, while I don’t depend on them, how appreciative I am when they happen. And, when I remember to do so, I like […]

Categories
Mental Health

mental health : the current state of mind

This is the sound my mind is currently making, this or something very close. It’s such a strange thing. The last few days have been so bad, so dark, that it’s really difficult to think clearly about anything at all. Am I at risk? I don’t know. I don’t think so. Certainly I don’t have […]